We'll see if this lasts

I’ve been able to hold to the diet in the short period, however we’ll see
if my will can hold out until it becomes a habit. The hardest thing for me
was to get rid of all legumes. I eat lots of beans/nuts so this will be
the first thing to go when the metaphorical dam that is my will starts
leaking.

For me, it was easier to find cruciferous veggies to eat than veggies with
vitamin A. I have a cafeteria at work, and they don’t always have orange
vegetables, so that was the part that I failed on the most.

On to tackle stress!


Cheers,
John

I don’t think you have to give up beans or legumes? Did I miss something? I did however see the part about reducing nut intake but nothing about beans or legumes.

Good luck.

M.A.