My Seborrheic Dermatitis Skin Regimen 2.0

Hi Eze

How are thing going with the milk thistle?

Interesting to read your info on gut, liver, allergi and sinus. Are you having sinus issues?

I have a chronic sinus issue. I think it started as a child when I was jumping and playing in hay at my grand mothers Hi Eze

How are thing going with the milk thistle?

Interesting to read your info on gut, liver, allergi and sinus. Are you having sinus issues?

I have a chronic sinus issue. I think it started as a child when I was jumping and playing in hay all summers.

I keep my SD in control by avoiding sugar, alcohol, gluten and processed foods. Outdoor activities works great to. I only use water based topical probiotics on face and wash it with water only.

I’m starting the John Vale skin clear programme 25th of January. Will come back with updates.

Hi Michael,

The order has not arrived. I placed the order of Skin Conditioning Oil 100ml on 6 Dec 2015.

Hi Jamie,

Sorry to hear that. This is the second order to Singapore that hasn’t showed up.
Another persons order was shipped all the way back in the end of November.
Not sure what the reason maybe, but the post office informed me that it may be related to customs.

Typically international orders take 12 business days to arrive. So this is extremely unusual.
Hopefully your order arrives soon. Email me if you have any updates. If nothing shows up be the end of next week, we’ll try to figure out a resolution.

All the best.

Thought I would update on the Seb Derm.

My seb derm is REALLY improving. I’ve been eating heavy carbs/sugars which are normally big triggers for me. Taking MSM and Milk thistle has virtually eliminated the problems. There’s still some red irritation… and the reason why is…

Masturbation.

For any guy who is reading this and has the seb derm along nasal folds… masturbation is an absolute trigger for me. I’ve been doing MSM for 3 weeks and after the first week I was super clear. Then I had sex. And BAM 3 hours later I had red itches and blotches. A week later I got clear again… and on saturday again I masturbated. Bam red itches and blotches.

I’ve also read another guy who experienced the same thing with his Seb Derm. He also rid his seb derm by doing NoFap. I’m doing it now and the improvements are miraculous.

I’ve been on NoFap before but it never helped my seb derm because I wasn’t taking MSM and Milk Thistle. I believe that some versions of Seb Derm are diet related and caused by Liver issues. MSM and Milk thistle help the liver. Masturbation alters liver function negatively.

It’s something else to try for those sufferers out there.
I hope to try Biom8 when I get back to the States as well. Hopefully it’s going to be the final step to 100% free.

Hi Hakan,

You know… now that you mentioned it. I did have a lung infection that required a part of my lung removed. I was a heavy smoker and had pneumonia as well.

Perhaps the two are related? Now though, I don’t have any other sinus issues. Pretty clear and I don’t get stuffy or anything.

Otherwise, the MSM and Milk thistle are doing AMAZING jobs. I’m so clear and I can eat sugar carbs, etc… (Haven’t tried alcohol and never will)

I’ve been regaining back my weight and feel very happy. One more important tidbit is that I found that masturbation will DESTROY my face again. It absolute messes with any gains and it persists for a week to heal back. I’ve read that masturbation alters liver function as well. And interestingly enough during victorian days they said that people with Rosacea were Chronic mastubators. There might be something very true about it. (Bill Clinton lol).

Anyways… I am simply very clear. Not perfect, but that’s also because I masturbated a few days ago (Which is why I know it’s a cause of seb derm as I’ve been experimenting with it). If I’m fully clear within 2 weeks… I’m going to start posting everywhere with this cure.

  1. MSM
  2. Milk Thistle
  3. No Masturbation

Hi again Michael,

I’m glad you may have found a long term solution with the Biom8.

I just wanted to let you know of my own progress. I have SD around my nose (the butterfly) and below it too. It is closely correlated with eating trigger foods such as red meat, soy sauce, vinegar, and spicy foods. I have mostly controlled it by avoiding those foods.

I am currently travelling in Thailand and therefore I am using a lot of sunblock on my face to avoid burning. Well, what do you know? – I don’t have any SD. I think it matters what kind of sunblock I’m using: a natural zinc-based sunblock and not the oxybenzone, etc type that are more common in mainstream brands. My sunblock was bought in a health food store. I know you mentioned another zinc-based cream was helpful for SD so I wonder if zinc is key. My sunblock has 8% zinc oxide and 8% titanium oxide in it. I only use a tiny amount on my face so I’m not white at all. Maybe slightly shiny from the natural oils in the cream.

I’m eating a lot of spicy food here in Thailand as you can imagine and so far, my skin has been completely clear. I’m not sure if it could be something else but I can’t think of anything else that I’m doing differently.

Anyway, I thought I would share that.

All the best,
Chris

Hi Marco,

I have had Roaccutane also in previous years for acne and was also wondering if it would have positive affects on SD as I now have SD on my face. Can you give me an update when you complete your Roaccutane course.

Update: Skin has still been improving from MSM but hair loss is the same.

I’ve been following this website for quite sometime. I started getting SB when I moved from Texas to Wisconsin. The hot/cold dry air really makes it flare up. I went to a dermatologist, and they prescribed me Ketoconozole and Fluticasone which cleared it up, but the redness is back after I stopped using the two medications.

Right now, I am washing my face twice a day with the Restoraderm Eczema Body Wash which is very gentle then I apply CeraVe moisturizer. It seems to keep the flakiness at bay, but a slight the redness is still there - especially at the corners of my mouth. I recently started using Apple Cider Vinegar as a toner to see if that helps overall with the redness.

I don’t want to use the medications because they lose effectiveness over time, and I want to be able to rely on them when I have a bad flare up. I ordered the Biom8 and probiotic spray, and I plan on integrating them into my routine. I will report back in a month or so. Wish me luck!

Hi Brad,

Still got 2-3 months left of a 6 months cure. Up until now it hasnt had any effect on my SD, although your skin get so dry on this drug that it is difficult to really know until i am done with it.

What is has done is significantly reduce my oil skin / the sebum production. I thought SD was fed by the sebum so theoretically it should be reduced……will keep you updated.

No masturbation means no sex too?! О_о

I think my hair loss is linked with my SD somehow.
Eyebrows isn’t affected but zones above my forehead are very affected.

Maybe it’s vitamin D?

Hi, Michael.

I live in Russia, I’m 28 and I have SD.

Maybe I don’t know English well but I’ll try to speak because I need it.

I have SD for a year. It’s on my forehead (the biggest part of SD), my right cheek and maybe its little parts everywhere on my face and right below my ears but they are not visible most of the time.
My SD is followed by a acne everywhere as mentioned above. I haven’t dandruff or same with my scalp except couple of pimples here and there. My SD isn’t dry but very oily. There is nothing about dryness at all, by the way.
I have a hair loss on a forehead and nowhere else (I hope so).
Also, I do not shave the face so the beard and mustache can hide the appearance of the disease. I also have a forelock on my forehead to hide the redness and pimples on it, but with hair loss the situation can get worse and I’ll have to wear a hat always and everywhere in public.

All of the dermatologists prescribes steroid creams for two weeks and then some unsuccessful treatment such as zinc pyrithione and other doubtful meds.

For now I’m using that steroid cream and some of those prescriptions (don’t know why) for about 6-7 months almost without interruption. Every time the first reaction on revocation of steroid cream is rapid redness and progressive acne (sorry, don’t know how to say it).

I hate that acne more than redness and I want to get rid of it before it ruin my marriage, my life, my career and my assurance.

I have just couple of questions to you.

How to cancel use steroid creams right now but before I can get your BIOM8 if it’s possible?

It’s shipping of BIOM8 to Russia is possible?

I want to cancel all of my current “therapy” and start treatment from the beginning but with brand new therapy.

What to use with BIOM8 and how necessary it is?

Google Translate decided to call ‘self-confidence’ as ‘assurance’ so it could sound ambiguously :slight_smile:
However, I don’t want to loose my self-confidence.

Alexey,

It’s hard to find any scientific proof for what Eze is saying.

Not having sex is not the cure for SD.

I hope so )

Lol there’s no scientific proof for anything. I wouldn’t have to theorize and test on myself if any of us could go to a doctor with “scientific proof”.

Sorry but I’m not waiting for “scientific proof” of anything before I start curing my Seb Derm. If I’m going to wait for a double blind clinical trial for our problems we might be dead before that time.

Look, I’m not saying don’t have children because you’re afraid of wasting your seed. All I’m saying as a chronic masturbator my seb derm got worse. I’ve stopped for about 2 weeks now and I’ve noticed improvements. The MSM, Milk thistle, and nofap has been a miracle so far. I haven’t had a flare up in the last two weeks AND I ate a whole bunch of trigger foods including histamines (mushrooms) and spicy foods with high carbs. No flare up.

Just experiment on yourself. I don’t know what works for everybody so I’m trying to be helpful and share my findings.

But by no means is what I’m doing scientific. But I wouldn’t be a fool either and wait around for a scientific journal or a doctor to help you. Because 1) Theres not that much money in seb derm so you aren’t going to get funded research anytime soon and 2) The research they have done has still been inconclusive.

BTW. The MSM and Milk thistle HAVE actually been documented to help Rosacea, which is pretty much exactly the same for many seb derm sufferers.

I understand you Eze. I just want to say that sex is not the cause of SD. It’s something else that is wrong that causes SD to flare up after sex.

I have been reading about the connection between the liver, SD and sex. Maybe the root cause is liver broblems and not sex.

One theory of my own is that men can loose too much zink during sex, since sperm contains zink.

I understand that too much of anything can be bad. So too much sex might be bad also.

I agree that we can’t only act on science. Specially not when dermatologists sais so since they only subscribe steroids and so on.

But there is good science that deals with underlaying issues as well. Like mercola.com and nutritionfacts.org.

Best of wishes Eze

I doubt it’s the Vit D from being in a sunny climate. I have supplemented with Vit D back home in Canada before but never noticed a clear beneficial effect. It could be helpful but maybe not decisively.

On previous visits to Thailand, I did not use sunblock on my face and got lots of sun and had difficulty with my SD. The spicy foods really made it come out worse than ever.

So at this point, the evidence point to the zinc oxide.