This reply was a long time coming. Sorry for the delay.
The effect it (Restoraderm) has for you seems different then for me. This whole time I’ve never had to actually scrub any flakes off. Except inside the ears for some reason, but it never gets irritated or red there. However, my face has been clear this whole time I’ve been using it since last summer.
The worst it has ever gotten was actually a few weeks ago. For the first time since last summer a few of the previously affected areas became slightly inflamed (luckily not flaking though). I attributed this to a really stressful time at work, unrealistic deadlines (work + school) and just general unrest (poor sleep, dehydration, lots of crappy food). However, I stepped back from everything and managed to calm things down and everything went back to normal almost immediately.
Interesting to see you reporting die off symptoms from the coconut oil. Even when consuming large amounts (4-5 tablespoons) I didn’t notice anything except a little nausea from trying to digest a big chunk of fat :). Too be honest some of things people report as die off stuff on forums, just seems like the actual side effect to whatever they’ve taken. For example drinking too much alcohol can make someone puke their guts out, one could make the case that these are die off symptoms from the alcohol killing all the bad stuff :). Whenever I tried to find actual medical documentation regarding the “die-off” effect, there was little actual academic literature on the subject.
Yeah your spot on with the last point. The Restoraderm helps me keeps things to a minimum and allows me to gently wash the face. However, being calm inside, being mindful of diet choices, and getting rid of toxic thought processes can have dramatic effects on many aspects of your health.
The biggest issue with S/D is that it can create a horrible feedback loop. Especially with all the scary/misleading content out there. Thinking I had a crazy fungal infection in my system caused lots of stress. Accepting the thought that everything is alight inside, brought a huge amount of relief and calmness.
Hope some of this can be of benefit.
All the best. Stay in touch and let me know if you have any improvements.